Personal Fitness profile
|
Number Completed
12 . 6 50 |
HFZ (Yes/No)
N N POOR |
3-Week Goal
20+ 10+ 60+ |
Fitness Test Results
08/20/2013
Step up - 50 Curl up - 12 Push up - 6 |
9/10/2013
Step up - 58 Curl up - 15 Push up - 8 |
10/02/2013
Step up -60 Curl up -22 Push up -8 |
12/20/2013 (Final Assessment)
Step up- Curl up - Push up- |